Archive for the ‘St. John of the Cross’ Category

Discipline is not a dirty word . . .

Monday, August 1st, 2011

. . . when you’ve fallen down the side of  the mountain. I’ve hit a brick wall of late with my spiritual life, but if I didn’t have my discipline, I would have fallen off the mountain entirely and not even known why. And it would have been a lot harder to climb back up again (and it’s hard enough as it is!).

Discipline was not an appealing option

Being one of those “free-spirited” souls, I have never been attracted to discipline. It put constraints on my freedom and my time. Despite taking 5 years of piano lessons as a child, I can’t play a note in part because I didn’t have the discipline to practice. Often I feel like I’ve squandered my musical talent because of the inability to reign in my “free spirit.”

Applying discipline to my spiritual life didn’t seem to fit either. I remember watching The Nun’s Story with Audrey Hepburn and noticed the way she chafed at the bell ringing for prayer. She hated the interruption and even openly complained to her superior that the bell disrupted important spiritual conversations with patients or interfered with her work as a surgical nurse.

Little did I know I would be applying the concept of the bell to my own prayer life. And it’s proving to be most effective.

A fire burning to a fire dying out

For the last several weeks I have been reading Fr. Thomas Dubay’s book, Fire Within and it is helping me to find the fire within me. It’s a primer on contemplative prayer according to Saints Teresa of Avila and John of the Cross. I was reading about Teresa’s seven mansions of prayer when the dryness hit.

I fell away from reading and found prayer increasingly difficult. Deep emotion and consolation turned into dryness and flatness. In the blink of an eye, I felt a million miles away from God yet I knew He had never left my side.

Discipline, technology and concrete measures

The regimen that I had initially set up for prayer was proving to be my lifeline.

I use technology to assist me in my prayer and I have several different rituals that I use to assist me:

  • I have set up my iPod to ring like the bell of a monastery to remind me to pray at different times during the day. Since reading about Teresa’s support of using concrete means to pray, I have loaded spiritual pictures and icons on my iPod so I can look at them as I pray. I also thumb my rosary ring when I pray the Divine Mercy at 3pm.
  • I have been praying a scriptural rosary each day to keep my mind from wandering (The Rosary Army has an excellent one that you can get on iTunes or listen to online. My own Sung Rosary has a scriptural Rosary book which I’ve used).
  • I listen to the daily readings from the USCCB website in the morning and at night, go to sleep listening to the daily mass using the CatholicTV app.
  • In the past I have prayed the Divine Office using the podcasts from divineoffice.org.

And slowly, ever so slowly, I feel myself clawing back up the mountain.

Discipline is life-giving

Rituals can sometimes rule your life, but they can also help to save it. I am so very thankful to Holy Mother  Church for providing the daily mass, the structured prayers and most of all, the wisdom to recommend that we use these resources. I hope that I will always remember how much discipline and structure are helping me to come closer to God.

Emotion is sweet but fleeting. Discipline can be just as sweet, and it’s a lot more dependable too. God does indeed supply all that we need!

 

 

 

Reading between the lines regarding detachment

Monday, June 27th, 2011

I have just begun a book that will mostly likely be my summer companion. It’s called Fire Within by Thomas Dubay, SM. It’s a thick volume with densely packed type on an intense subject: contemplative prayer, based upon the writings and lives of St. Teresa of Avila and St. John of the Cross. Happily this book was also available as an eBook which I promptly downloaded onto my ipod. Because I can adjust the size of the type, somehow the book seems less intimidating. :-)

The need for contemplative prayer

I could not have read this book even 6 months ago. Contemplative prayer demands a surrendered life and had God not prepared me with The Prayer of Mary: Leading a Surrendered Life, I could not have handled this book. It was recommended to me by a confessor (thank you Fr. Moe!) after he listened to me talk about the fear that permeated my life. He knew I needed to surrender my life and tap into the power of contemplative prayer.

Learning to detach

I haven’t even gotten into the “guts” of the book yet but I know I’m going to have to learn how to detach. It’s easy to say, “Oh, I’ll detach from my possessions, from money, from the desire to have my own way, ” etc., etc. But I’m finding it’s more than that. I have to detach from my family, my friends, my interests, ambitions, desires, and especially my feelings. For example, I’ve known for a while that I need to detach from my grown children. A reminder today from my daughter and her “I really want to strike out on my own and not be tied to my parents all the time” attitude told me to back off and give her the space she wants until this time passes. I remember feeling that way at her age and it does pass eventually. She’s an adult now and I must let her go.

Feelings can do you in

Then there are those feelings that come up over matters so trivial yet they can have a profound affect on my attitude. My weakness is aggravation and the Enemy knows it. I have a wicked temper and he knows just how to set it off. Until recently I used to believe it didn’t matter if I spouted off when I got angry so long as I did it privately but I learned from God that in fact this was not so (see previous post, The Value of Self Control). It builds a thick barrier between myself and the Spirit, and I find it hard to pray or to love, and it sure snuffs out joy and patience!

So what got me so mad? Ever tried vacuuming a pool? We have an above-ground pool and the vacuum consists of the head (which does the scrubbing and vacuuming), a long pole that the head is connected to, and a very long hose that is connected to the pump. When vacuuming goes smoothly, I rather enjoy it as I love doing anything with water. BUT, when it goes wrong as it did yesterday, it can be an extremely frustrating task. That vacuum thought of every way to possible to malfunction in the form of detaching the hose from the pump, or the head from the pole, or the hose from the head. It must have happened in one shape or form about a dozen times and I was beside myself with aggravation by the time the job was done. Needless to say, my self control went right out the window!

The anger grows . . .

Anger like that lasts and builds on itself. Later on in the day while preparing dinner for my son and his new girlfriend, the microwave kept tripping the circuit breaker. Somehow I got the potatoes to cook but not without a lot of aggravation.

Prayer to the rescue!

When this cycle continued into this morning I knew I was under attack from the Enemy. This is actually the first time that I’ve ever recognized an extended period of aggravation as an attack and I applied the one foolproof defense against it: prayer. I prayed the rosary this morning to try and prepare my heart to hear the scriptures, and then listened to the readings of the day. The first reading from Genesis, chapter 18, verses 16-33 recounted Abraham’s petitioning to the Lord to not exact punishment on Sodom and Gomorrah if there were just a handful of innocent people. The psalm’s response, “The Lord is kind and merciful,” summed it up perfectly. And in reflecting on that thought of being kind and merciful, how could I possibly be either with all this anger inside, especially over such stupid stuff?

I entered into a quiet space with the Lord and relayed my desire to let go of this anger and knock down the barrier it created. I found myself sitting next to Jesus on a dock, and my ankle had a chain around it. The chain was connected to a large barge. With Jesus’ help, I unlocked the chain and we both pushed the barge away with our feet and watched it slowly sail down the river and out of sight. Just as slowly my peace returned and I felt the anger dissipate. And I am happy to report, the attack has ended.

I can see that I have much to learn about detachment!  As in all things in the Christian life, there is so much more in between the lines.

A prayer of surrender

Here’s a wonderful prayer of surrender courtesy of The Catholic Spiritual Direction blog:

Loving Father,

I surrender to you today with all my heart and soul. Please come into my heart in a deeper way. I say, “Yes” to you today. I open all the secret places of my heart to you and say, “Come on in.” Jesus, you are the Lord of my whole life. I believe in you and receive you as my Lord and Savior. I hold nothing back.

Holy Spirit, bring me to a deeper conversion to the person of Jesus Christ. I surrender all to you: my time, my treasures, my talents, my health, my family, my resources, my work, relationships, time management, successes and failures. I release it and let it go.

I surrender my understanding of how things ‘ought’ to be, my choices and my will. I surrender to you the promises I have kept and the promises I have failed to keep. I surrender my weaknesses and strengths to you. I surrender my emotions, my fears, my insecurities, my sexuality. I especially surrender ______ (Here mention other areas of surrender as the Holy Spirit reveals them to you.)

Lord, I surrender my whole life to you, the past, the present, and the future. In sickness and in health, in life and in death, I belong to you. (Remain the Lord in a spirit of silence through your thoughts, a heart song, or simply staying in His presence and listening for His voice.)

I encourage you to read more on this wonderful site – the  Catholic Spiritual Direction Blog.